Simon Darby

Qualifications

• Level 3 Personal Trainer

• Level 2 Fitness Instructor

• First aid qualified

Specialist Areas

• Body building

• Transformations

• Nutrition

• Online Coaching

Want to improve your body, health and fitness, and boost all aspects of your life?

Imagine how increased energy, strength, flexibility and muscle build will support you in feeling better, more healthy and more confident.

It's all in the Name? Personal Trainer / Body Physique Coach!

When you train with me, it's all about you, not me. Your highly personalised programme will target specific exercises to make the most of your current frame and your intended goals / outcomes.

The programme includes your unique training and exercise schedule, nutrition, meal planning and supplement advice. Everything you need to enable you to hone, tone and build your body safely and expertly, with my support and guidance.

Know that I will hold you accountable and keep you on track. So if you are serious about your health and fitness let's have a chat.

To book me, please message me on one of the contact details below

Tel: 07553795880

Email: xceedcoaching@outlook.com

Insta: @xceed.coaching