Westcliff HYROX & Fitness Classes
High-energy classes, women-only training and coach-led sessions designed for real results.
New to group training?
You don’t need to be fit before you start. Our coaches will guide you, offer alternatives where needed and make sure you feel comfortable from day one.
↓ View This Week’s Schedule
What Our Classes Are Like
At Stack House Westcliff, our classes are structured, friendly and suitable for all fitness levels. You’ll be guided by experienced coaches who make sure you feel comfortable, supported and challenged at the right level for you.
Clear coaching and demonstrations
Options for all abilities
Encouraging group environment
No pressure, just progress
Performance & Conditioning
Inspired by functional training, these sessions blend strength and cardio to help you feel fitter, stronger and confident - Hybrid and Strength & Conditioning classes.
Boxing Fitness
A fun, empowering workout combining boxing drills and conditioning.
Improve fitness, build confidence and let off steam in a supportive environment.
Women-Only Classes
A comfortable environment where women can train with confidence.
Taking place in the morning and evening!
HYROX
HYROX combines running with functional workout stations. You don’t need to be competing in HYROX to enjoy the training. These are fun, friendly classes to help you get fitter and stronger.
Yoga &
Mobility
Slow down, stretch out and move better. These sessions focus on flexibility, recovery and improving everyday movement in a calm, supportive environment.
Class Schedule
Class are included for members and £6 for guests!
Timetable subject to change. Please check reception for the latest updates.
MONDAY
06:15-07:00 - Hybrid with Sam
09:30-10:15 - Women’s Legs, Bums and Tums with Veronika
18:00-18:45 - Women’s Legs, Bums and Tums with Dan
TUESDAY
06:15 - 07:00 - Circuit & Conditioning with Will
18:00-18:45 - Women’s Boxing with Sam
WEDNESDAY
06:15-07:00 - Conditioning & Core with Sam
09:30-10:15 - Women’s Body Pump with Veronika
12:15-13:00 - Hybrid with Veronika
18:15-19:00 - Boxing Circuit with Sam
19:15-20:00 - Yoga with Claire
THURSDAY
06:15-07:00 - Full Body Conditioning with Will
12:15-13:00 - HYROX S&C with Jacob
19:15-20:00 - HYROX with Will
FRIDAY
12:15-13:00 - HYROX with Jacob
13:00-13:45 - Mobility & Core with Veronika
SATURDAY
9:15-10:00 - Boxing Fitness with Sam
