Westcliff HYROX & Fitness Classes

High-energy classes, women-only training and coach-led sessions designed for real results.

New to group training?

You don’t need to be fit before you start. Our coaches will guide you, offer alternatives where needed and make sure you feel comfortable from day one.

↓ View This Week’s Schedule

What Our Classes Are Like

At Stack House Westcliff, our classes are structured, friendly and suitable for all fitness levels. You’ll be guided by experienced coaches who make sure you feel comfortable, supported and challenged at the right level for you.

Clear coaching and demonstrations
Options for all abilities
Encouraging group environment
No pressure, just progress

Performance & Conditioning

Inspired by functional training, these sessions blend strength and cardio to help you feel fitter, stronger and confident - Hybrid and Strength & Conditioning classes.

Boxing Fitness

A fun, empowering workout combining boxing drills and conditioning.

Improve fitness, build confidence and let off steam in a supportive environment.

Women-Only Classes

A comfortable environment where women can train with confidence.

Taking place in the morning and evening!

HYROX

HYROX combines running with functional workout stations. You don’t need to be competing in HYROX to enjoy the training. These are fun, friendly classes to help you get fitter and stronger.

Yoga &
Mobility

Slow down, stretch out and move better. These sessions focus on flexibility, recovery and improving everyday movement in a calm, supportive environment.

Class Schedule

Class are included for members and £6 for guests!

Timetable subject to change. Please check reception for the latest updates.

MONDAY

06:15-07:00 - Hybrid with Sam

09:30-10:15 - Women’s Legs, Bums and Tums with Veronika

12:15pm-1:00pm — HYROX with Reece

6pm-6:45pm - Women’s Legs, Bums and Tums with Dan

TUESDAY

06:15 - 07:00 - Circuit & Conditioning with Will

6pm-6:45pm - Women’s Boxing with Sam

WEDNESDAY

06:15-07:00 - Conditioning & Core with Sam

12:15-13:00 - Hybrid with Veronika

6:15pm-7:00pm - Cardio 45 with Sam

7:15pm-8:05pm - Yoga with Claire

THURSDAY

06:15-07:00 - Full Body Conditioning with Will

12:15pm-1:00pm - HYROX with Jacob

1:00pm-1:30pm - Core Blast with Jacob

6pm-6:45pm - HYROX with Reece

FRIDAY