Maresse Knox
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Specialisms
Nutrition
Bodybuilding
Body Transformation
Holiday/Occasion Prep
Online Coaching
I have been working within the Fitness Industry for over 7 years working in 2 of the best Strength and Conditioning Gyms in Essex.
For me, Personal Training and Online Coaching isn't just about pushing and helping your client during that session or time they spend as your client. It's also to help educate them and give them the tools to be able to understand their own body and walk away with a better knowledge of Training and Nutrition.
Whether you want a Lifestyle Change, Body Transformation, or to prepare for a Special Occasion/Holiday, I can help you!!
GROUP TRAINING CLASSES:
BOOTYCAMP | Every Wednesday | 7pm | Studio
£6 per person, per class | Booking Essential
T: 07957935448