Conner Brand
Qualifications
Level 3 personal training
Level 2 gym Instructor
Hi, I’m Conner I’m the founder of the CBT program a group PT session 4 nights a week. A new and fun way to enjoy body building in a group environment. Having come from a rugby background and still play to this day for Southend, I strongly believe people thrive in groups, we work harder longer and give more for our teammates. I also specialise in 1 to 1 training for men and women helping over 100 people in past 5 years. I started training from the age of 15 and became a PT at 18. Being in the industry for over 4 years now I feel like I’ve found what it takes to get the most of a client and most of all get the results they desire.
Check out @connerbrandPT for Instagram and Conner Brand on Facebook to see all of my clients results from working with me.
Specialist areas
Body building
Group training
Weight loss
Strength and conditioning
Sports specific
Strength training
Over 50s weight management