Aidan Cook

Qualifications

• Level 3 Personal Trainer

• Level 2 Fitness Instructor

• First Aid Qualified

Specialist Areas

• Powerlifting

• Strength Training

• Muscle Building

• Strength And Conditioning

• Teen/Young Adult Training

Bio

Hi I’m Aidan, I am a competitive powerlifter and have worked in the fitness industry for over 2 years. I believe over this time I have gained experience to assist me in being a better trainer for anyone.

I want to spread fitness to every individual, it doesn’t matter your age or fitness level, whatever goal you want to achieve, we will achieve that goal together one step at a time and overcome any barrier. Whether your goal is to lose weight, gain muscle mass, be stronger, be faster or even to lose that little bit more weight for summer, I am here to tailor a programme to that exact goal of yours. If you want a personalised programme, 24/7 contact via WhatsApp and help to achieve your goals whether that is a short term or a long term goal then contact me via my email, phone number or my instagram.

Phone number: 07484800860 Email: aidancookpt@outlook.com Instagram: aidan_cook2