Veronika Caskova
Veronika Caskova
Specialist Areas
Women’s strength & Hypertrophy training
Confidence & Identity rebuilding
Core & Pelvic floor strengthening (rebuilding functional strength post-pregnancy or after core dysfunction)
Lifestyle & Habit change coaching
Mobility & Functional movement
Online coaching & Budget monthly programmes via App
Qualifications:
Level 3 Diploma in Fitness Instructing and Personal Training
Level 1 Animal Flow Instructor (Flow-based body-weight strength & Mobility training)
Level 2 Kettlebell training
Level 2 Circuit Training Session
Hyrox365 foundation course - Hyrox ready